Content
- Almonds and their venomous reputation: what's really behind it
- Recommendations for the daily enjoyment
- Attention: bitter almond
- A few facts bring light into the feared almond world:
- Tips & Tricks
Almonds and their venomous reputation: what's really behind it
Headlines are always unsettling while enjoying the valuable almond fruit. However, almonds are only considered toxic in certain cases and under certain conditions. The sweet almond goes ahead with the best example.
Recommendations for the daily enjoyment
For daily consumption, adults are recommended to use about 20 grams of sweet almonds. Raw or processed into food, they are important suppliers of nutrients and vitamins.
For pregnant women, this strain offers even in larger quantities a potential supplier of the vital folic acid.
Primarily in America and Southern Europe, the cultivation of almonds flourishes in a glorious limelight of the economy. Each generation enjoys the sweet, nutty flavor.
Attention: bitter almond
Justifiably, doubts arise when eating these delicacies. In fact, however, is present exclusively in bitter almonds. In addition, it is important to know that they are toxic only in their untreated form. The causer is the feared hydrocyanic acid.
On awakening, poisoning by eating raw bitter almonds is rarely recorded. This would require the consumption of 50 to 60 almonds of this kind.
In contrast, however, 5 to 10 bitter almonds cause fatal poisoning in children. The amount depends on body weight.
A few facts bring light into the feared almond world:
Tips & Tricks
In the local allotment, it proves advisable to cultivate exclusively sweet almonds for the protection of humans and animals. A colorful selection offers an excellent eye candy in the spring.
FT