![Horsetail 🌿. Benefits and How to consume it 💜](https://i.ytimg.com/vi/9wwvfZRTMwc/hqdefault.jpg)
Content
- So you can eat horsetail
- Horsetail contains many valuable ingredients
- In these dishes you can eat or drink horsetail
- Which parts of the field horsetail are edible?
- This is how field horsetail tastes
- Do not confuse field horsetail and marsh horsetail
- Delicacy in Japan
- Tips
In Asian cuisine, the sprouts are often processed by horsetail
So you can eat horsetail
Horsetail, especially horsetail, you probably only know as a weed in the garden. But you can also eat the wild plant. How does field horsetail taste and how can the shoots be prepared?
Horsetail contains many valuable ingredients
Horsetail is very rich in minerals. About ten percent of the plant consists of these important nutrients. The majority of this is made up of silica, which has a particularly positive effect on the health of hair and teeth.
In addition, horsetail contains tannins, potassium, essential oils and flavonoids.
In these dishes you can eat or drink horsetail
Which parts of the field horsetail are edible?
You can eat the brown and green shoots of the field horsetail. The spore shoots are also edible. They are prepared as asparagus or mushrooms and can also be inserted.
Some gourmets even appreciate the roots that they add to various vegetable dishes.
If you like to drink smoothies, you can add a few stalks of field horsetail.
This is how field horsetail tastes
The brown shoots are soft and have a light mushroom flavor. The green shoots, however, are very bitter and raw not very tasty. To eat them, put them in running water for an hour so that the bittering agents are washed out.
Do not confuse field horsetail and marsh horsetail
When collecting horsetail you need to be careful. Field horsetail and marsh horsetail look very similar. For safety's sake, take a determination book if you are not familiar with the plants. A good indication is that with field horsetail the spore shoot and the summer shoot do not grow at the same time.
Only the field horsetail is edible. Marsh horsetail, on the other hand, contains toxins that can sometimes cause severe poisoning.
Field horsetail is collected in spring and in summer until July. After that, the shoots are too woody and no longer edible.
Delicacy in Japan
In Japan, field horsetail is commercially cultivated as a vegetable. There, the brown and green parts of the plant are mixed with salads.
Tips
Horsetail can be used to create brews and jays that protect plants such as roses from mildew and pests. With manure you fertilize ornamental plants and ensure that they are particularly strong.