![Stinging Nettle — The Most Nutritious Plant On Earth?](https://i.ytimg.com/vi/ANZ60K3h2ow/hqdefault.jpg)
Content
- The stinging nettle - an old medicinal plant for the modern age
- Stinging nettle for drainage
- Nettle at prostate enlargement
- Stinging nettle against rheumatism and joint problems
- Nettle seeds in case of hair loss
- Stinging nettle against iron deficiency
- Which ingredients are so special?
- Tips
Nettle tea promotes drainage of the body
The stinging nettle - an old medicinal plant for the modern age
Already at the time of the Middle Ages, the stinging nettle was known as a medicinal herb. Many sufferers of rheumatism voluntarily subjected themselves to contact with their burning hairs. But not only against joint problems helps the stinging nettle. It has a much wider range of applications!
Stinging nettle for drainage
The best known effect of the stinging nettle is probably the influence on the drainage in the body. It contains lots of potassium, which is considered water-drenching. Thus, the stinging nettle is the ideal choice for water retention, kidney semolina and bladder infections. For this the nettle leaves should be used.
The leaves are prepared fresh or dried as a tea. Take about 3 teaspoons of dried nettle leaves on 150 ml of water and let the infusion of tea for about 10 minutes.
Nettle at prostate enlargement
Not completely uninteresting for the male world is the fact that the stinging nettle can have a beneficial effect on a prostate enlargement. It does not reduce the size of the prostate. But she facilitates urination. Use the roots for the purpose.
Stinging nettle against rheumatism and joint problems
Furthermore, the nettle is considered to be curative in terms of rheumatic complaints such as arthritis. It is the active ingredient called caffeoyl malic acid, which plays the main role here. It works on the one hand against inflammation and on the other pain-relieving.
Nettle seeds in case of hair loss
Attention: The nettle can also work against hair loss. Granted, it's probably not much more promising than other herbal hair loss remedies. But a try is worth it! The seeds should stimulate a denser hair growth with regular consumption.
Stinging nettle against iron deficiency
In contrast to spinach and other foods rich in iron, the stinging nettle is overflowing with the trace element iron. Those who suffer from an iron deficiency, would do well to balance his deficit using the stinging nettle.
Which ingredients are so special?
For healing purposes, the leaves and roots of nettles are used. Ingredients that gain the upper hand when it comes to their healing effects are, above all, these:
Tips
Allow as little time between harvesting, processing, drying or freezing as possible. The parts of plants rapidly lose their active ingredients when stored fresh.