Content
- The use of red clover in kitchen and naturopathy
- Use red clover in the kitchen
- Well-known medicinal plant since antiquity
- Use of red clover in modern natural medicine
- Does red clover help with menopausal symptoms?
- Tips
As a tea, the red clover best develops its healing properties
The use of red clover in kitchen and naturopathy
Red clover is certainly not one of the most popular ornamental plants in the garden, because it spreads quickly and is difficult to combat. However, the plant enjoys increasing popularity in the kitchen and as a crop. As a medicinal plant, red clover has been used for many ailments since antiquity.
Use red clover in the kitchen
The sprouts of red clover have a mild taste. They are sown in the germ. After six to eight days, they are ready for harvest and are eaten in salads or as a sandwich.
From the fresh or dried herb of red clover can be prepared herbal tea.
The flowers have a very noticeable red or pink color. They are therefore good in flower salads, on bread, in soups or as edible decoration of vegetable, cheese or sausage slabs.
Well-known medicinal plant since antiquity
Red clover has a variety of ingredients that can be used against a whole range of ailments:
Red clover has been known as a medicinal plant since ancient times.Ancient herbal books recommend the use of bowel problems and constipation, as well as the treatment of ulcers.
Use of red clover in modern natural medicine
Red clover is used externally as an ointment or internally as a tea or capsule.
Red clover is recommended for blood cleansing, loss of appetite, gout, rheumatism, liver weakness and constipation.
Does red clover help with menopausal symptoms?
Today red clover is valued above all for its high proportion of isoflavones. They are said to be effective as a phytoestrogen for menopausal symptoms. Red clover is taken as a tea or in capsule form.
However, so far no scientific evidence has been provided on the actual effect of red clover against hot flushes and other problems during menopause.
On the contrary, it is not recommended by professionals to use red clover as a hormone replacement therapy, as serious side effects can not be ruled out so far.
Tips
Red clover is very common in the wild on nutritious meadows and field grasses. Before you pick the red flowers, you should check that fields and meadows have not been treated with pesticides. Also, the sites should not be used as dog playgrounds.