Content
- Opium poppy seeds are a healthy food
- Bake with the seeds of the opium poppy
- Poppy seeds contain only a few opiates
- Rich in vitamins and trace elements
- Buy opium poppy as unground as possible
- Buy and grow opium poppy
- Tips
Opium poppy seeds are delicious and healthy
Opium poppy seeds are a healthy food
Originally the opium poppy (Papaver somniferum) comes from the Mediterranean, but grows and thrives almost everywhere - even in our latitudes. Although the - very healthy - seeds of opium poppy are very much used for baking, however, the cultivation of the plant in Germany is prohibited. From the poppy seed pods not only the seeds but also the opiate-containing milky sap are extracted - from which opium and heroin can be produced.
Bake with the seeds of the opium poppy
The seeds of the opium poppy - available in the supermarket in whole or ground form as baked or blue poppy seeds - contain even a small amount of opiates, but is not suitable for the production of drugs. Instead, the nutty and very oily ones can be used for baking and cooking: poppy seed rolls, poppy seed bread, poppy seed poppy seed poppy seeds and poppyseed poppy seed - traditional and modern cuisine offers a variety of tried and tested recipes.
Poppy seeds contain only a few opiates
There is also no danger of becoming high or becoming addicted - after all, the level of opiates in the seeds is simply too low. However, a drug test can still be positive after the consumption of a poppy seed bun, and the import of poppy-containing foods is strictly prohibited in many countries.
Rich in vitamins and trace elements
Poppy Seeds are among the richest calcium foods in the world, and the granules contain many B group vitamins as well as many important trace minerals and minerals. The seeds provide magnesium (347 milligrams per 100 grams of seed), phosphorus (870 milligrams per 100 grams of seed), iron, zinc, potassium and sodium. In addition, the seeds are rich in monounsaturated and polyunsaturated fatty acids, which is why they are also often pressed to edible oil.
Buy opium poppy as unground as possible
If you want to use the opium poppy seed for baking, it is best to buy it in its entirety. The granules contain a great deal of linoleic acid, which is difficult to maintain in ground seeds and then quickly becomes rancid. If necessary, you can finely grind the seeds in a coffee or grain mill.
Buy and grow opium poppy
The seeds of the opium poppy can be purchased under the name blue or baking poppy in the supermarket, but also in organic shops, pharmacies, health food stores or on the Internet quite legal. In theory, these seeds are - unless they are milled - even for sowing. However, this should make you stay better, because the cultivation of opium poppy falls under the Narcotics Act in Germany and is therefore strictly prohibited. So you can buy and use the seeds, but not cultivate the plant - in the event of an infringement you may face imprisonment of up to five years or heavy fines. In exceptional cases, however, poppy cultivation can be applied for and permitted at the Federal Opium Office.
Tips
If you only want to plant poppies in the garden as an ornamental plant, you can use legal species such as the Turkish poppy, the golden poppy or the poppy. However, their seeds are not suitable for consumption.