Content
- Raw beans are poisonous
- What makes the bean poisonous?
- Possible symptoms of intoxication
- So beans are safe to eat
- Tips & Tricks
Raw beans are poisonous
They are healthy and rich in vitamins - the fresh beans from the garden. However, they are only wholesome if they are consumed cooked, as a vegetable garnish, in soup or as a salad. As raw food, beans are not suitable. In the raw state, the green, yellow or blue pods are even poisonous.
What makes the bean poisonous?
Beans contain the toxic protein phasin, which can lead to severe metabolic disorders. It is contained in pods and seeds.
Possible symptoms of intoxication
Even a few raw beans or seeds cause severe symptoms of intoxication within one to three hours.
Possible symptoms include abdominal pain, nausea and vomiting, as well as bloody diarrhea. Frequently followed by fever, chills, sweats and cramps.
So beans are safe to eat
Tips & Tricks
Flatulence after eating beans is unpleasant. but harmless. It is produced by the triple sugar contained in beans, which is converted into fermentation gases during digestion. Culinary savory, coriander or caraway provide relaxation.