Herbal Characteristics of Oregano

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Author: John Stephens
Date Of Creation: 22 January 2021
Update Date: 1 July 2024
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4 Science-Based Health Benefits of Oregano
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Herbal Characteristics of Oregano

Oregano is an aromatic spice that is extremely popular not only in the Mediterranean cuisine. Since the Middle Ages, the herb has been used as a versatile remedy.

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Oregano is a typical spice of the Mediterranean cuisine and gives its intense aroma to dishes such as tomato sauce, pizza or moussaka. The leaves of the plant are heat stable and can be boiled for a long time. The flowers of oregano are also edible. Used fresh, they not only give salads a pretty look, they also enrich the food with their delicate, spicy aroma.

An infusion of shredded oregano leaves relieves respiratory problems. It also works on abdominal cramps, flatulence, constipation and urinary tract disorders.

The harsh essential oil of oregano is obtained by steam distillation and is considered one of the most effective natural substances for killing germs. It can be used both internally and in the form of ointments, tinctures and in the steam inhaler.


Tips & Tricks

Put about 5 drops of oregano oil in the water bowl of the vapor lamp. The aromatic scent promotes recovery after great physical or mental effort. It also facilitates breathing in upper respiratory tract infections.