Chinese cabbage: varieties and characteristics

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Author: Judy Howell
Date Of Creation: 5 July 2021
Update Date: 1 July 2024
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The Chinese cabbage varieties available from us originate from the breeding Nga Paak

Chinese cabbage: varieties and characteristics

As with almost all vegetables, different varieties of Chinese cabbage can be distinguished. However, in Europe usually only one variety is grown. In the following, find out what this is and what features make it up.

Chinese cabbage comes, as the name suggests, from China. It was not until the 20th century that it came to Europe and today it is cultivated in Europe mainly in Germany, Switzerland, Austria, Italy, the Netherlands and Spain.

The Chinese cabbage in the profile

Two Chinese cabbage varieties in China

In China, two Chinese cabbage varieties are distinguished: Baak Choi (white vegetables) and Lung Nga Paak (White Dragon's Tooth), which resembles celery. The variety available from us and grown in Europe comes from Nga Paak. As with most vegetables, Chinese cabbage also has numerous varieties that vary slightly in shape and taste:


Chinese cabbage: delicious and healthy

Chinese cabbage is milder and more digestible compared to other types of cabbage. He is also full of nutrients, including:

per 100 grams of cooked Chinese cabbage. Furthermore, Chinese cabbage should help prevent cancer, it promotes digestion and strengthens the immune system. Unlike other types of cabbage, it causes no bloating.