Content
- The kernels of the papaya - poisonous or not?
- Toxic effects of papaya
- The health effects of eating papaya seeds
- Dry and preserve the seeds of the papaya
- Tips & Tricks
The kernels of the papaya - poisonous or not?
Contradictory statements about the allegedly poisonous or health-promoting effects tend to crop up around the dark seed kernels inside the papaya. However, it must be differentiated in which state of maturity the seeds are consumed.
Toxic effects of papaya
In fact, there are also negative effects of certain plant and fruit components on human health around the cultivation and harvesting of papayas. This concerns primarily:
The latex that comes off the tree when removing the papaya is considered poisonous and irritating to the skin. In allergic persons and sensitive persons, the pollen of a papaya blossom can sometimes lead to violent reactions. Unripe kernels of a papaya are said to have led to temporary infertility in men in the growing areas.
The health effects of eating papaya seeds
If the seed kernels of the papaya are obtained from fully ripe fruits, then generally only positive effects on the human body and the immune system are known from the consumption. The enzyme papain contained in the cores is due to its cleavage effects on proteins and fats as purifying and beneficial for the metabolism. In addition, they are said to be extremely effective in combating intestinal parasites, according to studies. In addition, the papaya seeds are also interesting in terms of taste if they are used in dried form as a spicy sauce such as pepper.
Dry and preserve the seeds of the papaya
Before drying, the seeds must first be cleaned of any pulp. The easiest way to do this is to gently rub the seeds between two layers of kitchen paper. Then you can dry the seeds on a baking tray in the oven for about two to three hours at about 50 degrees Celsius, before placing them in an airtight container for storage.
Tips & Tricks
You can put the dried papaya seeds like pepper in a pepper mill and grind them. For the intestinal purifying effect about four to five kernels should be chewed several times a day.
WK