Content
- Sharp vitamin bomb: Ginger juicing
- What is ginger used for?
- Two ways to juice ginger
- Keep the ginger juice
Ginger can be wonderfully combined with citrus fruits
Sharp vitamin bomb: Ginger juicing
The healthy ginger tea still has a vital substance-rich increase: ginger juice! Pure enjoy it is a matter of taste, but to refine other freshly squeezed juices or seasoning food, it is ideal.
What is ginger used for?
Ginger is used in natural medicine as well as for cooking: It plays a major role in Ayurvedic cuisine and in many Asian dishes. He gives them a spicy, lemony flavor. Ginger helps to make dishes digestible. Not only is it good for digestion, it also has anti-inflammatory effects, helps relieve nausea and stimulates blood circulation and circulation. As a cold medicine, it has a strengthening and against pain and throat infections. It also contains many important vitamins and minerals.
Two ways to juice ginger
Due to the small amount of ginger that you would like to juice in most cases, hot soothing is less recommended. In addition, the ginger loses a part of its vital substances by heating. You can use two different devices for the more recommended cold work:
Who wants to prepare a fresh juice from different types of fruit and vegetables, can easily give the desired fruits together with the ginger in the juicer or juicer. In just one step you have the perfect juice mixture in your glass.
Keep the ginger juice
You can use the fresh ginger juice immediately or refrigerate it for a few days in a closable container.
Incidentally, you can also juicer ginger in stock: frozen, it stays fresh and stable for several months. Pour the freshly-pressed ginger juice into an ice cube tray and put it in the freezer for a few hours. Once the juice cubes are frozen, place in the freezer in a closable, freeze-proof container for further storage.