Content
- Eat ribwort plantain and use as a medicinal plant
- Consume the leaves of ribwort plantain raw or cooked
- The buds of ribwort plantain as a snack and spice
- The preparation of own cough medicine from ribwort
- Tips & Tricks
Eat ribwort plantain and use as a medicinal plant
The ribwort plantain (Plantago lanceolata) has been used for centuries to alleviate irritating cough due to its slimy action in various dosage forms. The leaves of the herb occurring in many locations but can also enrich various recipes to interesting flavors.
Consume the leaves of ribwort plantain raw or cooked
All plant parts of ribwort plantain are edible and can be eaten raw or cooked. Even the roots are not poisonous, but are rarely used for cooking recipes. The young and tender leaves of the ribwort plantain are not only a healthy feed for rabbits and horses, but also a beneficial enrichment to the human diet. Picked directly from the meadow and consumed raw, the leaves have a rather bitter taste. But they can be easily cut with a pair of scissors into smaller pieces and thus used as a herbal component in the following recipes:
The buds of ribwort plantain as a snack and spice
For consumption, pick the plantain buds best shortly before flowering, when the white-yellow flowers around the buds have not yet formed. Raw, these buds have a slightly nutty taste. They can also be gently roasted in oil and used to give a mushroom-like taste to different foods. If you cut off only the buds, you can sometimes experience the regrowth of fresh flower buds during a growing season at the same location.
The preparation of own cough medicine from ribwort
The ribwort plantain is not only edible, but in many ways has a positive effect on various areas of the human body, such as the digestive tract and the respiratory tract. However, the best known for generations is the use of the slimy effect of ribwort plantain to combat irritating cough and colds. You can easily make a syrup from plantain if you boil and thicken 1 kilogram of washed and shredded ribwort leaves together with 1 liter of water, 1 kilogram of sugar and 500 grams of honey. After filling into boiled glasses, you should store this cough syrup cool, otherwise it lasts only a few weeks.
Tips & Tricks
The ribwort plantain itself is not poisonous, but the application of certain fertilizers or pesticides on foreign land can often not be ruled out. Therefore, better pick the ribwort plantain in your own garden or at sites with proven safety.
WK