Is lemon balm edible?

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Author: Peter Berry
Date Of Creation: 15 February 2021
Update Date: 16 May 2024
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10 Benefits Of Lemon Balm
Video: 10 Benefits Of Lemon Balm

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Is lemon balm edible?

In order to enjoy their vitalizing fragrance, the cultivation of lemon balm is always worthwhile. The winter hardy shrub with the pretty white flowers certainly has much more to offer. You can eat the velvety-soft leaves. Find out about the delicious details here.

Balm balm leaves pure or candied - that's the way it works

Just before flowering, the content of valuable ingredients in lemon balm is at its zenith. Harvesting the leaves early in the morning and eating fresh from the branch will give you the ultimate freshness boost. If you want to surprise your children with healthy sweets, just canditate a few lemon balm leaves. That is how it goes:

What the children do not eat immediately is kept in an airtight box for later.

Gourmets eat lemon balm so varied

Home gardeners enjoy the privilege of being able to eat fresh lemon balm leaves during the summertime. Only fresh from the branch, the herbs contain the inimitable aroma that makes the hearts of gourmets beat faster. The list of sweet and savory foods is long, with lemon balm as a seasoning. The following examples may serve as inspiration:


Lemon balm especially refines fish dishes as well as marinades or chutneys. Important in the preparation is that the leaves are not allowed to cook. Whether piece by piece or chopped up, they always form the final of the recipe. If you also want to eat melissa in winter, freeze it immediately after the harvest. In contrast to drying, in this case a large part of the aroma is retained.

Tips & Tricks

Lemon balm is not only edible, but contains healing powers of nature. Dried, the herbal plant transforms with other ingredients into salubrious ointments, infusions and oils. Pickled in extra virgin olive oil, after 4 weeks you will receive an effective remedy for cold sores in children.

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